Wild about meat

RECIPE OF THE MONTH

Baked Chicken Breast

(serves 4)

 

Ingredients:

 

8 chicken breast fillets (approx. 80 g/3 oz. each)

4 tomatoes

Salt

Black pepper

4 tbsp. olive oil

1 bunch basil

1 tbsp. flour

200 ml (1 cup) milk

250 g (½ - ¾ lb) Mozzarella cheese

freshly ground nutmeg

 

 

Preparation:

 

Slice tomatoes. Grease casserole dish with oil and put in a layer of tomatoes. Season both sides of meat with salt and pepper and brown each side approx. 1 minute. Put meat on top of tomatoes. Mix milk and flour and combine with cheese. Let simmer over moderate heat stirring constantly until the cheese has completely melted. Add minced basil and season with salt, pepper and nutmeg. Pour cheese sauce over meat.

 

Bake in oven, middle rack, 10 - 15 minutes at 225 ° C (425 - 450 ° F).

 

 

Garnish with basil.